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I Help With

Navigating the complexities of life and health can be overwhelming. Dr. Joshua Tal's services are tailored to address some of today's most common mental health concerns. With a blend of evidence-based treatments and compassionate understanding, you can find the guidance and support you need.


Insomnia can rob you of vitality, affecting every aspect of life. Learn about Cognitive Behavioral Therapy’s effective and lasting approach and other strategies we employ to help you regain restful nights and energetic days.


A concussion can have lingering effects long after the initial incident. Our treatments that help you regain cognitive clarity and restore your confidence in your daily activities.

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