Aging and Life Transitions
Life transitions are tough. Roles change, emotions surge, feelings get hurt. Self care goes out the window. Take care of yourself today by working with Dr. Tal and getting your life in order.
Dr. Tal provides a non-judgemental safe space to work out the issues that can accompany life transitions. By processing the meaning and values behind actions, you can learn coping skills to regulate you emotions and create a life worth living.